Middle ages and polish cuisine
Polish cuisine is a style of cooking and food preparation originating in or widely popular in Poland. Polish cuisine has evolved over the centuries to become very eclectic due to Poland's history. Polish cuisine shares many similarities with other Slavic countries, especially Czech, Slovak, Belarusian, Ukrainian and Russian cuisines.1 It has also been widely influenced by other Central European cuisines, namely German, Austrian and Hungarian cuisines 2 as well as Jewish,3 French, Turkish and Italian culinary traditions.4 It is rich in meat, especially pork, chicken and beef (depending on the region), winter vegetables (cabbage in the dish bigos), and herbs.5 It is also characteristic in its use of various kinds of noodles the most notable of which are kluski as well as cereals such as kasha (from the Polish word kasza).6 Generally speaking, Polish cuisine is hearty and uses a lot of cream and eggs. The traditional dishes are often demanding in preparation. Many Poles allow themselves a generous amount of time to serve and enjoy their festive meals, especially Christmas eve dinner (Wigilia) or Easter breakfast which could take a number of days to prepare in their entirety.
Źródło: https://en.wikipedia.org/wiki/Polish_cuisine#History
Tatra mountains
The Tatra Mountains, Tatras or Tatra (Tatry either in Slovak (pronounced ?tatri) or in Polish (pronounced ?tatr?)- plurale tantum), are a mountain range that form a natural border between Slovakia and Poland. They are the highest mountain range in the Carpathian Mountains. The Tatras should be distinguished from the Low Tatras (Slovak: Nízke Tatry) which are located south of the Tatra Mountains in Slovakia.
The Tatra Mountains occupy an area of 785 square kilometres (303 sq mi), of which about 610 square kilometres (236 sq mi) (77.7%) lie within Slovakia and about 175 square kilometres (68 sq mi) (22.3%) on the territory of Poland. The highest peak, called Gerlach, at 2,655 m (8710 ft) is located north of Poprad. The highest point in Poland, Rysy, at 2,499 m (8200 ft) is located south of Zakopane.
Źródło: https://en.wikipedia.org/wiki/Tatra_Mountains
Nature in Poland
In Poland, we find a lot of sites that are attractive from the environmental point of view. Actually, in each province we can find no problem region, which is worth a visit just for that reason. Certainly the most attractive in terms of natural places, and also the most frequently chosen by tourists regions are mountains. The highest mountains in Polish is a place where you can really relax, and by the way also to learn about the local wildlife. Of course, Poland is worth a visit also in other Polish regions: notable, for example Bialowieza Forest and mites. The sea also find unique natural regions that are worth seeing.